![]() ![]() ![]() My hopes of having a healthy and fit body were slightly crushed. Finding the right companionīut the pandemic struck, and my plans were derailed. I enrolled in a gym, started cooking healthy meals, and packed lunch for work instead of eating at fast-food restaurants. Before and at the start of 2020, I made an effort to achieve a healthy and fit lifestyle. That stressful experience led me to take care of myself seriously. I was severely dehydrated that I needed to pump in gallons of Pocari Sweat and Gatorade. It was a recipe for disaster - for my body, that is. ![]() Imagine drinking for five to seven days straight, no exercise, drinking less water than usual, and eating whatever was available. ![]()
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